Chatty Madie: Health Update

Someone recently told me that people appreciate realness in today's world of social media. When she said it, it totally made sense! When...

The Online Gym You've Been Waiting For

“Find fit, find strong, find happy........find your best you” Do you like to workout? How do you keep fit? Would you like to be active...

Workin' on My Fitness: Sweat It To Shred It

I am so excited to finally start Sarah's Day's Ebook: Sweat it to Shred it! I have wanted this book for so long but I was too unmotivated...

BeYouTiful{ly} Delicious: My Favorite Teas

I get into "tea moods" often. I can go months without having tea and then, all of a sudden, it's all I'll drink! I have four main teas...

BeYouTiful{ly} Delicious: Coconut Oil in My Coffee?

I heard of this little trick from Sarah's Day on YouTube. She is a fitness and beauty/skincare vlogger and, not going to lie here, I'm...

My Summer Health & Fitness Goals

Look good. Feel good. Do good. That's my motto; so, naturally, that's my ultimate goal in the gym too. While I am still a beginner when...

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